This compound can have an effect on the body's ability to absorb vitamins, particularly Zinc.23 This could doubtlessly affect your physique's potential to utilize these and other nutrients so attempt to avoid this ingredient in multi-nutritional vitamins and Lysine supplements. The dose needs to be increased to 1875mg per day when an outbreak is coming on and till the outbreak is cleared (that is equivalent to 3 x commonplace 625 mg tablets), or as excessive as 2500mg whether it is helpful.

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