The Manual Treadmill: A Non-Electric Exercise Solution
In a period dominated by electric treadmills and state-of-the-art physical fitness devices, the simple manual treadmill is often neglected. However, this non-electric exercise machine has distinct advantages that make it an attractive option for numerous physical fitness enthusiasts. Whether for cost-effectiveness, simplicity, or a more natural exercise experience, manual treadmills are becoming increasingly popular. In this blog site post, we will delve into what manual treadmills are, their benefits, how they compare to electric models, and some tips for getting the most out of your manual treadmill experience.
What is a Manual Treadmill?
A manual treadmill operates exclusively through the user's own physical effort. Unlike electric treadmills that count on a motor to move the belt, a manual treadmill requires the user to power the machine by walking or working on it. This style can result in a more engaged exercise, as the user should create their own momentum.
Key Features of Manual TreadmillsFeatureManual TreadmillElectric TreadmillPower SourceHuman effortElectric motorMobilityNormally lighter and portableHeavier due to motor and elementsCost RangeMore budget friendly (around ₤ 200-₤ 500)Varied